How Art Changed My Mood at Work: A Personal Experience

The Power of Color in Our Environment

"A little color on the wall, and you'll feel better." Really? I used to be skeptical. Could it really be that simple? But as it turns out, our minds are more easily influenced than we think. Ever since I decorated my office with posters instead of staring at bare, cold walls, I’ve felt noticeably more at ease at work.

The Initial Struggles of a Dull Workspace

Let’s start from the beginning. Who hasn’t experienced this: arriving at the office, already tired, only to feel suffocated by the sheer emptiness and impersonal atmosphere of the room? It may sound dramatic, but I know I’m not alone in this feeling. Many of us would rather stay at home, in a space that reflects our personality, where we feel comfortable because we’ve shaped it to our liking. But the truth is, work - especially creativity and productivity - thrives on interaction with others. And that’s exactly why it’s so important to create a work environment that evokes a similar sense of comfort as home does.

A Simple Idea That Made a Big Difference

Our office used to be a dull, lifeless space, lacking any personal touch. Then, one day, a colleague, who is an amateur painter in her free time, came up with a simple but brilliant idea: why not add some art to our walls? Looking back now, I can’t thank her enough. That small suggestion was a game-changer for us.

Affordable Art: The Power of Posters

Of course, original artwork can be expensive. But she had a great solution: posters. A more affordable and practical alternative. Our HR department was surprisingly open to the idea and ordered a variety of posters for different departments. And then, one morning, it happened. I arrived at work in a foul mood, my bus had been late and packed to the brim, but as soon as I stepped into the office, my eyes caught sight of the colorful posters adorning the once-empty wall. And suddenly, a warmth spread through me. It sounds ridiculous, but my frustration evaporated almost instantly. The row of abstract, vibrant posters had drawn me in.

Long-Term Benefits of a More Aesthetic Workspace

Some might argue it was just the novelty factor, that after a week, I’d stop noticing them. But months later, I can confidently say that they still have a lasting impact on me. I genuinely feel calmer and in a better mood since those three posters found their place on our walls. It may sound exaggerated, but over time, they have led to simple yet significant effects:

The Positive Effects of Office Art

  • My team and I are more relaxed overall.
    A more relaxed atmosphere means fewer barriers between us, leading to more open and effective communication—not just about work, but also about personal interests.

  • The posters spark conversations beyond work.
    They may be abstract, but as the saying goes, “Art is in the eye of the beholder.” Each of us sees something different in them. A particular piece might remind me of my last vacation, while my colleague might just admire the complementary colors. Regardless, these discussions bring us closer together, strengthening our team dynamics.

  • They act as a mental reset button.
    When I’m stuck in a frustrating thought spiral, unable to find a solution, I take a moment to look at the posters. It provides just enough distraction to reset my mind, almost like a mental reboot.

  • They subtly boost creativity.
    If we dig into psychology, we could argue that the emotions and memories these posters evoke help to unlock creativity. Studies have shown this effect, whether we consciously believe in it or not.

  • Creativity, in turn, enhances productivity.
    Over time, creative stimulation leads to more productive work. And that’s a win for everyone.

Final Thoughts: A Small Change with a Big Impact

So, what’s my takeaway? Sometimes, "problems" have simpler solutions than we think. My workplace feels more like a second home now - simply because we added a personal touch. And in return, I feel better, work better, and enjoy my time at the office more. Who knew that a few posters could make such a difference?